Skip to main content

A 10k and a pint

The snowy weather has put many things off course in the past few days..but we runners are a hardy bunch, and need only the glimmer of a possibility of a run to declare that all is well. And so it was with the Stubbington 10k, a well-known course for local speedsters, with only 100m of climb during the race (limited to 2 sharp inclines) and a mostly traffic free, pretty and well marshalled course. As well as excellent facilities, plenty of portaloos and lovely home basked cakes afterwards at a staggeringly good value 30p, you could hardly ask for more. A really great event...which, in the dark days of last week, we whispered 'might it be cancelled?' We waited patiently...

However the good news rang out at 1pm yesterday, and so, this morning, slightly trepidatious about the journey down to Lee on Solent, I sallied forth into the cold and quiet morning on the M27, hardly a soul to be seen. I'd be lying if I didn't admit that the commencement of the falling of the powdery stuff did dampen the soul a bit...and I started to worry that I was, in fact, barking mad to do this. On arrival all such worries were banished as the MAMILS (Middle-Aged Men In Lycra - several layers today of course) streamed towards the Community Centre. Warming up was bloody cold, and the legs scarcely kicked into gear after 15 mins of jogs and short sprints. Penguin-like we huddled on the start line, and then the off! Once I had worked my way past a few out-of-place lopers, it was time to put the gas down, which I did until the short hill at 8km just knocked the wind out of my sails a bit and forced me to trim down a bit and go into 'sustain position' mode.

They say that short distance runners hurt and long distance runners suffer, and you can usually be good at one or the other. I am sufferer, so this is what I can do - hang on when I ought to stop!

The end was in sight, a short sprint, and 39:48 on the clock. Under 40 mins, a very respectable performance given the lack of any specific training. Smiles all round, hands shaken, backs slapped, general bonhomie and an all round sense of delight at having partaken in this piece of mass madness (well over 1000 runners I'd say) and survived!

With a spring in my stride, I headed for home, and with lunch, a bottle of the perennially excellent Ringwood Old Thumper - 5.6%, a dark, malty, sweetish beer. Think of a crackling fireside, a cold night in a dark, stone-built pub somewhere on Exmoor - and this is your perfect match. Yummy. Always have to limit myself to one, though, as 2 means nothing else gets done for the rest of the day (no Blog posts for sure!)


A great marker for the year ahead, both in running and beerish terms.

Comments

Popular posts from this blog

miles 30.46; Bike miles 0; Units 27

A good running week. I planned for 4 runs, however only 3 resulted as the Saturday run fell to the combined demons of ice, cold and shopping (!). I thought I might be able to nip in a cheeky 3 or 4 miles after we had returned from the delights of the first batch of Christmas shopping (oh, and buying a new telly...so it was not all bad) but it was not to be. And a rather nice bottle of La Tour du Mons 2000 (Cru Bourgeois Margaux) called too.. This week, I managed a hill session in the cold on Wednesday, which did not tax me too much, a steady 7 on Friday, and then a challenging and hilly 18 on Sunday. This was a great run in the cold air - just splendid to be out there when it is so quiet and cold. Just really wonderful. The temperature hovered between -1 and +1, no snow in sight, and a bit of occasional ice. Just really good. I was reflecting as I ran on one significant change in my attitude since running - and that is my approach to artificial fibres. Before running, it had to be c

Miles 33.84; Units 27

Exercise-wise, a back end loaded week. I had to miss three training days through pressure of work. Sometimes that's not such a bad thing, as it gives you a chance to recover. All too often, we runners can run ourselves into the ground, if we are not careful. However, after two days you start to feel the lack of exercise, and imagine that you are ballooning up in weight. This of course is not true, though that is little comfort. This may also be a personal thing, however I usually find that when I take more than one day off, a number of niggles emerge - in this case a touch of plantar fasciitis (for you non-runners, a pain like a drawing pin being lodged in your heel - see the gloriously Heath-Robinson picture of the necessary stretching to help the recovery). Maybe the body is just seizing the day and bringing the bad stuff out that it has kept under check whilst you are exercising - clearly 3 days is enough for it to think "oh good, we seem to have stopped all this mad runn

miles 21.08; Bike Miles 1; Units 20 excluding Saturday which was far too many!

"a happy weekend is one with more miles on my shoes than my car tyres" Another week of just two runs - but both good quality, including some tough hills. So I am not unhappy with that - would have been good to crack 30 miles this week, though! The Sunday run was out with the running club, as before from St Catherine's in Winchester. It was crisp, dry, and everything that makes a wintry run truly great. You do just feel absolutely alive after that. It also included a rather random piece of pathway that was covered in cows, which needed shooing off the path..slightly worrying. It was along the water meadows at St. Cross - always feels very medieval at that spot, as if you could be seeing a scene that a monk would have encountered 500 years ago. There is something about these old towns that embody and then exude the years of history. I have included a photo of these meadows at St. Cross because I find it truly enigmatic, evocative...and frankly all a bit Cadfael, if you reme