Skip to main content

Not Half Bad!

A great run today. I signed up for the Silverstone half marathon again this year. It is a fabulous event, well organised, and highly exciting. Given the central position, and a venue that can soak up a 200,000 crowd, it deals easily with more like 20,000. It is also off road, and thus has a 12 o'clock start (well, 12.05 actually, as they held it for a bit because of queues on the going road, ironically...). And of course I am a F1 fan, so the opportunity to run on the hallowed ground is surely only akin to a football fanatic having a training session at Wembley. And, I got to see the new stand, and run on the new track and pit lane. Fab!

The morning was simply lovely. Crisp, fresh spring had properly 'sprung'. As I rounded Oxford, a couple of air balloons rose gently and majestically. I would love to have been in them - if it had not interfered with the race, of course! 

I followed the pacer for the first 3 miles, then stepped out a bit myself, and managed to hit my target pace absolutely on the nail - 6.45 milling all the way. There were a few tough moments at around mile 8-10 - the course is a bit more hilly than you might think! - so I just pushed through. My new mantra is 'Tarahumara' after finishing reading the brilliant book 'Born to Run', which I cannot recommend too highly, about why we should run and why we should probably be in lower profile shoes (if not absolutely barefoot). 

So, on to tonight's victory wine. This evening's treat is my last bottle of Ch. Tour du Mons, a cru bourgeois Margaux, from the excellent 2000 vintage. I suspect this is 50% Merlot, the rest Cabernets Sauvignon and Franc.  I had 6 of these from the Wine Society a few years ago, and they have all gone down very well indeed. The timing is perfect, I am not sure this has a lot of life left in it. Right now, this wine is a delight, elegant, a bit of blackcurrants, a hint of cedar and wood, and altogether a classic claret. Just right to go with the beef joint that is cooking away...if the bottle can last until it is ready!


Comments

Post a Comment

Popular posts from this blog

miles 30.46; Bike miles 0; Units 27

A good running week. I planned for 4 runs, however only 3 resulted as the Saturday run fell to the combined demons of ice, cold and shopping (!). I thought I might be able to nip in a cheeky 3 or 4 miles after we had returned from the delights of the first batch of Christmas shopping (oh, and buying a new telly...so it was not all bad) but it was not to be. And a rather nice bottle of La Tour du Mons 2000 (Cru Bourgeois Margaux) called too.. This week, I managed a hill session in the cold on Wednesday, which did not tax me too much, a steady 7 on Friday, and then a challenging and hilly 18 on Sunday. This was a great run in the cold air - just splendid to be out there when it is so quiet and cold. Just really wonderful. The temperature hovered between -1 and +1, no snow in sight, and a bit of occasional ice. Just really good. I was reflecting as I ran on one significant change in my attitude since running - and that is my approach to artificial fibres. Before running, it had to be c

Miles 33.84; Units 27

Exercise-wise, a back end loaded week. I had to miss three training days through pressure of work. Sometimes that's not such a bad thing, as it gives you a chance to recover. All too often, we runners can run ourselves into the ground, if we are not careful. However, after two days you start to feel the lack of exercise, and imagine that you are ballooning up in weight. This of course is not true, though that is little comfort. This may also be a personal thing, however I usually find that when I take more than one day off, a number of niggles emerge - in this case a touch of plantar fasciitis (for you non-runners, a pain like a drawing pin being lodged in your heel - see the gloriously Heath-Robinson picture of the necessary stretching to help the recovery). Maybe the body is just seizing the day and bringing the bad stuff out that it has kept under check whilst you are exercising - clearly 3 days is enough for it to think "oh good, we seem to have stopped all this mad runn

miles 21.08; Bike Miles 1; Units 20 excluding Saturday which was far too many!

"a happy weekend is one with more miles on my shoes than my car tyres" Another week of just two runs - but both good quality, including some tough hills. So I am not unhappy with that - would have been good to crack 30 miles this week, though! The Sunday run was out with the running club, as before from St Catherine's in Winchester. It was crisp, dry, and everything that makes a wintry run truly great. You do just feel absolutely alive after that. It also included a rather random piece of pathway that was covered in cows, which needed shooing off the path..slightly worrying. It was along the water meadows at St. Cross - always feels very medieval at that spot, as if you could be seeing a scene that a monk would have encountered 500 years ago. There is something about these old towns that embody and then exude the years of history. I have included a photo of these meadows at St. Cross because I find it truly enigmatic, evocative...and frankly all a bit Cadfael, if you reme