Skip to main content

VLM week -12: The week of the Southern Nationals cross country


The Hampshire XC in Jan
Three weeks earlier

Well, I only logged one run this week, but it was a toughie! I took part in my second cross country race, the Southern Nationals at Parliament Hill Fields - a really ‘iconic’ event. It was a bitterly cold day, as we travelled up to London on the train. I am not sure that I ever felt totally warm from 8am to about 9pm! We arrived at Hampstead Heath to catch the start of the U13 boys race. That took me right back to my first days at Bloxham - ahhh! There they were, rushing up the hill, arms pumping, going at it for all they were worth. Then, of course, I remembered that I would be there myself soon enough. Or, as I found out, not soon enough really, with my race being at 2.50pm. So, we shivered for several hours (at one point I found the warmth of the changing rooms and just stayed there for about half an hour). Finally, the off - nearly 900 men racing up the first hill, and then sliding down the foot-deep mud on the other side, just about staying upright. It was a like a peaceful version of the Somme, arms flailing, legs slipping, as my trail shoes failed to find any grip. The middle part of the 3 mile lap was characterised by brutal short and sharp climbs, all like a mudslide, so that I took on the role of those wildebeest that you see crossing the Masai Mara, the ones that go across a river and then can’t quite get out on the other bank. That was me, that was. The final mile of the lap was a bit more balanced, being like an undulating trail through the woods, but still no picnic. One lap down, two more to go, 9 miles in total! I have never felt so totally blown at the end of a race. Even marathon tired is different - that’s more about endurance, whereas this is speed and stamina.

Suffice it to say that the end, when it came, was blissful. After a quick shower, and much post-race analysis and bravado, we headed off to the Southampton Arms, a wonderful, wonderful pub. It only serves independent ales and ciders, and one Camden lager for the inveterate drinker of that style. Cash only, too. You can only get this kind of specialism in a big city. You may never go out to Hampstead, but if you do, take the Gospel Oak tube and then walk up to 139 Highgate Road. Great.

Not strictly speaking part of last week, however I am in Manchester as I write this, and I have just been for a short (and very cold) walk around the city centre. Never having been here before, I am pretty impressed by the scale of it, and I like the trams! I was fascinated to come across the Fourth Church of Christ. Wouldn’t you really want to join the first one, given the option? Or, maybe the second, if that offered something different, and felt the need to break away. But the Fourth? What, I wonder, was the motivation to form this one? No doubt in the mists of time there was some schism over a marginal point of doctrine that had a group pick up their hassocks, hurrumph a lot and march out, vowing never again to talk to the Third Church!

On now to wine of the week (before I get myself into choppy waters), which is Wirra Wirra Sparrow's Lodge Cabernet Sauvignon 2006. What a beautiful wine this was. On the nose, ripe blackcurrants and licorice, really clean and intense. A rich, ripe palate, full in the mouth (and at 14.5% perhaps that’s no surprise) with great depth of flavour, and a long, lingering aftertaste. Tannins were soft, suggesting that a bit of aging will be fine, or you could tuck in now. It is very tempting to have a go at another bottle very soon! This is also under screwcap, so I wonder if the development will continue? Also worth noting that this wine had about two hours decanting and the licorice smell did start to fade later.

Comments

Popular posts from this blog

miles 30.46; Bike miles 0; Units 27

A good running week. I planned for 4 runs, however only 3 resulted as the Saturday run fell to the combined demons of ice, cold and shopping (!). I thought I might be able to nip in a cheeky 3 or 4 miles after we had returned from the delights of the first batch of Christmas shopping (oh, and buying a new telly...so it was not all bad) but it was not to be. And a rather nice bottle of La Tour du Mons 2000 (Cru Bourgeois Margaux) called too.. This week, I managed a hill session in the cold on Wednesday, which did not tax me too much, a steady 7 on Friday, and then a challenging and hilly 18 on Sunday. This was a great run in the cold air - just splendid to be out there when it is so quiet and cold. Just really wonderful. The temperature hovered between -1 and +1, no snow in sight, and a bit of occasional ice. Just really good. I was reflecting as I ran on one significant change in my attitude since running - and that is my approach to artificial fibres. Before running, it had to be c

Miles 33.84; Units 27

Exercise-wise, a back end loaded week. I had to miss three training days through pressure of work. Sometimes that's not such a bad thing, as it gives you a chance to recover. All too often, we runners can run ourselves into the ground, if we are not careful. However, after two days you start to feel the lack of exercise, and imagine that you are ballooning up in weight. This of course is not true, though that is little comfort. This may also be a personal thing, however I usually find that when I take more than one day off, a number of niggles emerge - in this case a touch of plantar fasciitis (for you non-runners, a pain like a drawing pin being lodged in your heel - see the gloriously Heath-Robinson picture of the necessary stretching to help the recovery). Maybe the body is just seizing the day and bringing the bad stuff out that it has kept under check whilst you are exercising - clearly 3 days is enough for it to think "oh good, we seem to have stopped all this mad runn

miles 21.08; Bike Miles 1; Units 20 excluding Saturday which was far too many!

"a happy weekend is one with more miles on my shoes than my car tyres" Another week of just two runs - but both good quality, including some tough hills. So I am not unhappy with that - would have been good to crack 30 miles this week, though! The Sunday run was out with the running club, as before from St Catherine's in Winchester. It was crisp, dry, and everything that makes a wintry run truly great. You do just feel absolutely alive after that. It also included a rather random piece of pathway that was covered in cows, which needed shooing off the path..slightly worrying. It was along the water meadows at St. Cross - always feels very medieval at that spot, as if you could be seeing a scene that a monk would have encountered 500 years ago. There is something about these old towns that embody and then exude the years of history. I have included a photo of these meadows at St. Cross because I find it truly enigmatic, evocative...and frankly all a bit Cadfael, if you reme