Sunday, 10 October 2010

miles 16.23; Bike Miles 0; Units 22

Look, I know that I did promise not to go on again about being ill - but this week I got caught by a second wave - I reckon I was just feeling a bit rough.

So - poorish running, started well, rough in the middle of the week, at the weekend, a short Saturday run, felt rubbish.

Just quick wine post - the excellent Rosso di Montalcino Brunelli 2006. The junior wine from Montalcino (its big brother is Brunello di Montalcino), this is a lovely wine, all plums and brambles.Expect the bottle to go quickly, and you may want another.

Marvellous!

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